This employee mental health and wellness checklist template has 2 pages and is a MS Word file type listed under our human resources documents.
CHECKLIST EMPLOYEE MENTAL HEALTH & WELLNESS Without a healthy mind, body, accomplishing your daily work goals can be difficult. If you work from home, you know that sometimes you can experience loneliness, isolation, and the inability to switch your mind off. Regardless of where you are working from, it is imperative to take care of yourself and your mental health. Below is a checklist to help you take care of your own mental health, regardless of where you are working from. * Create a schedule and stick to your routine. * Schedule short breaks throughout the day (about 15 minutes each). Include fun activities for the day in your break schedule.